Self Reflection, Burnout, Sandro Homme

Self-Reflection: Give Yourself a Break Before You Burnout

Lifestyle

The burnout has been real the past couple of days and I have been trying to get back on track. I almost feel a bit lethargic and not energized to do anything. I finally took some time away to do some reflecting and I’ve concluded that I haven’t given myself a break.

I’ve been working on posting at least 4-5 times a week lately and that’s been pretty good for someone who’s working a full-time job. Activities such as: shooting looks, writing blog posts, laying out my grid for Instagram, networking with bloggers, going to Happy Hour’s. It can really be exhausting if you’re always on the go-go-go. And don’t get me wrong, I have such a good time when I do all of these things, but there’s one thing I haven’t done…take time out for myself to recharge.

This particular season I’m in is stretching me SOO much! And it’s quite uncomfortable. But I want to be consistent and continue the work that I’m doing on a weekly basis. I just have to make sure that I’m giving myself the time to re-charge. Meaning, I have to get some alone time, sleep in a bit longer, and make sure that I’m eating right and drinking enough water. If I look back at all the weekends I’ve had, I haven’t done any of that. No wonder why I’m feeling the way that I’m feeling.

Goals for myself for April:

  1. Get proper rest
  2. Spend time disconnected from technology: Social Media, Dating Apps, Etc.
  3. Focus on healthy eating and staying hydrated

How do you handle being burnt out? Comment your advice below!

Self Reflection, Burnout, Sandro Homme

What I’m wearing: Top: Sandro Homme | Shorts: Zara | Shoes: Zara
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